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Posts Tagged ‘Therapy’
Lexington massage therapy involves the physical manipulation and rubbing or kneading of different parts of the body, with specific focus on certain muscle and pressure points. This is usually done as a form of relaxation, although nowadays it is now more known as part of physical therapy. Aside from being used for medical or health purposes, massage therapy is one of the methods a lot of people resort to get relief from muscle pain.
There are different forms and types of this therapy. Some of the more popular techniques and methods include hot stone massage, Shiatsu, Swedish, Thai, and acupressure. People who go for relaxation or therapeutic massages usually spend money on a couple of sessions trying out different methods or modalities until they find the specific technique that they like and find effective. For others though, they would rather spend time and money looking for a massage therapist that understands exactly their therapy needs.
Clients will of course, regardless of the therapist’s sex or gender, look for a therapist’s qualifications. It is especially important if you want to make sure your muscles don’t turn out even more sore than they were when you came in for the therapy. Therapists should be able to show their license or at least show that they have experience or affiliation with recognized organizations. This is generally why people prefer going to spas and massage centers – because they feel safer knowing that the massage therapists working in these establishments are qualified and licensed.
If you’re anywhere in the United States, you can ask the therapist or the staff working at the spa if their massage therapists are certified by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB). If you’re looking to get a massage in Kentucky, you won’t have to worry about being limited in your options because there are countless spas and massage centers in the area. Most, if not all, of the Lexington massage therapy centers and clinics also offer different types of massages – from relaxation to prenatal massage.
The most popular type of Lexington massage therapy service however is the Swedish massage, which involves long stroke movements to cover and manipulate muscle groups in different areas of the body. Other services offered include Shiatsu, Thai massage, soft tissue therapy, deep tissue, craniosacral therapy, cranial sacral therapy, prenatal therapy and visceral manipulation. An hour-long service or treatment in Lexington massage therapy centers can cost you anywhere from 50 to 200 dollars, depending on the specific type of massage you want to get and the spa or massage center you get it from.
This article was written by Kristina Lo and it was prepared on behalf of A Touch of Paradise Massage Center ( http://www.ATouchofParadiseInc.com ). A Touch of Paradise Massage Center is located at 366 Waller Avenue Suite 109 in Lexington, Kentucky. Visit their website or call them at (859) 381-9503 to book an appointment and find out more about the Lexington massage therapy services they offer.
Find Courses in Massage Therapy in the United States and Canada. Now that you’ve made the decision to pursue a professional career as a massage therapist, it is important to explore the wide assortment of available courses in massage therapy. For instance, if you are drawn to Asian bodywork, there are a number of courses in massage therapy that are specifically designed to teach healing art modalities like acupressure/Shiatsu, Tuina (Chinese medical massage), Thai massage, and Meridian therapy, among others.
Common studies that are frequently offered in courses in massage therapy include deep tissue massage, Swedish massage and sports massage. In addition, general education in anatomy, physiology, kinesiology, pathology and body mechanics are often integrated into any in-depth massage curriculum.
Other comprehensive courses in massage therapy may entail hands-on training in a vast array of bodywork modalities like reflexology; chair/seated massage, prenatal and infant massage, geriatric massage, craniosacral therapy, Trager therapy, and/or several other techniques. Essential instruction for the bodywork entrepreneur includes hygiene, CPR and first aid; and business, communication and marketing education.
Depending in which one of several courses in massage therapy you enroll, you can anticipate between 300 and 500 training hours. However, some massage colleges may provide more advanced courses in massage therapy that are well over 1,000 hours. In most cases, healing arts schools that offer courses in massage therapy commonly extend both day and evening programs; and in some instances, weekend classes as well.
Career prospects are very promising for successful candidates who have completed all required courses in massage therapy, and have become certified and licensed professionals. According to the U.S. Bureau of Labor Statistics, experienced massage therapists have the potential to earn over $30 hourly; and, with growing acceptance of massage therapy as an effective healing modality, occupational positions in this field are expected to grow faster than other careers through the coming years.
If you (or someone you know) are interested in finding courses in massage therapy, let professional training within fast-growing industries like massage therapy, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore career school programs near you.
*Occupational Resources: BLS (U.S. Bureau of Labor Statistics)
Courses in Massage Therapy – Common Studies
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Resource Box: CarolAnn Bailey-Lloyd – Freelance Writer and Web Consultant for HolisticJunction.com, in association with CollegeSurfing.com – Educational Resources for Courses in Massage Therapy, Massage Therapy Colleges and Schools, and other Studies
There are many different types of massage therapy techniques used by massage therapists across the world. Since ancient times, massage therapy was used in many cultures as a way of medicine and was viewed as very important for the spirit’s connection to the body. In different cultures and geographical locations there were and still are very different approaches to massage.
There are Eastern methods of massage that include yoga poses, use of scented oils, or the focus of pressure points that trigger nerves in the body. There are Western methods that focus on the various ways to massage muscles with kneading, tapping, rubbing, and effleurage (or gliding over muscle groups).
In today’s American modern society, we have incorporated a fusion of Western and Eastern methods that are used in many spas. We do, however, have a primary basis of focusing on the Swedish massage. There are also specialty massages such as deep tissue massage, which targets a chronic issue in the body and focuses on getting deep into the muscle to work it out; barefoot deep tissue massage, which highlights the foot’s muscles and all the pressure points that are affected by common, everyday usage of the feet; and even prenatal massage, which pays special attention to the changing body of a pregnant woman and appreciates both the delicate state of her muscles as well as the little one within.
In the United States, it is not extremely difficult to pursue a career in massage techniques. There are many schools that offer a variety of programs, so it is best to research different schools and make sure you get the best education for the price. Many schools are very expensive, and it is possible to find scholarships or even a local community college that offers a certificate in massage therapy. It is also wise to make sure the school you choose meets all the requirements of your jurisdiction, because every jurisdiction has different requirements when it comes to earning a certificate or even license in massage therapy.
This article is written by Bradly B. of massage therapy techniques. For more information also check out types of massage!
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